Question

Why is it important to eat foods every day that contain water-soluble vitamins?

A. Water-soluble vitamins cannot be stored by the body.
B. The body uses water-soluble vitamins very quickly.
C. The body cannot absorb water-soluble vitamins very easily.
D. Water-soluble vitamins are found only in water.

Answer 1

A would be the correct answer.

Answer 2

The answer is A. Since water-soluble vitamins are immediately absorbed into tissue for immediate use, they need to be replenished regularly since the body does not store them.