Question

Brady currently weighs 170 pounds and would like to get down to 160 pounds. which weight loss goal corresponds to the guidelines established by the american college of sports medicine? ose 10 pounds in 1 week lose 10 pounds in 2 weeks lose 10 pounds in 10 weeks lose 10 pounds in 20 weeks

Answer 1

The correct answer is to lose 10 pounds in 10 weeks.

The ACSM or also known as the American College of Sports Medicine is
a huge advancing sports medicine and exercise scientific membership institution, wherein it promotes and develops scientific researches to enhance a person's physical health performance, fitness and health.