Question

Which is an example of a long-term fitness goal?

A. lifting a 50-pound weight

B. winning a tennis match

C. achieving lifelong fitness

D. running an eight-minute mile

Answer 1

A example of a long term firness goal would be "C".

Answer 2

Achieving lifelong fitness is an example of a long-term fitness goal?. Correct answer:C

Lifelong fitness denotes maintaining the ability to stay physically active throughout life. However creating short-term goals is a smart way to attain big results. All other options are examples of short term goals.