Question

I need 2 examples or proof on why happiness is a choice.

Answer 1

One would be that We’re always making choices and doing things to be happy - choosing what to eat, what clothes to wear, who to love, where to work. and another one would be that One theory in psychology research suggests that we all have a happiness "set point" that largely determines our overall well-being

Answer 2

- You can choose to look at a sunny day as hot and bothersome, or as brightening and mood-lifting!
- Flowers can be seen as a cause of allergies, or pretty!