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Why is it preferable to have a resting heart rate of 70 beats per minute or lower

Why is it preferable to have a resting heart rate of 70 beats per minute or lower
asked 125k views
3 votes
Why is it preferable to have a resting heart rate of 70 beats per minute or lower

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User OhadR
by
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2 Answers

3 votes
if it is higher you are at a risk of heart disease
answered
User Hassan Yousuf
by
7.9k points
2 votes
If you have a resting heart rate higher than 70 BPM you are at a higher risk for heart disease.
answered
User Tmt
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