Question

​wherever dietary fat consists mostly of ____ fats and fish, fruits, and vegetables are eaten in abundance, blood cholesterol and the rate of death from heart disease are low.

Answer 1

The answer for the above question is the unsaturated fats.                                   Fats play a vital role in the body such as giving energy and also helping the body absorb vitamins. Dietary fats also play a major role in regulation of cholesterol levels in the body. Dietary fats consists of the saturated fats, trans fats, monounsaturated and poly unsaturated fats.