Why is it best to have a resting heart rate below 70 beats per minute answers?

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asked Oct 9, 2019 36.3k views

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Halflings · Answer 1 · 2019-10-14T14:37:59+0000

I think it best to have a resting heart rate below 70 beats per minute because one it can pump more blood per minutes and lastly, they can have higher chance of metabolism rates.

Why is it best to have a resting heart rate below 70 beats per minute answers?

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