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What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?

What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?
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What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?

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User HammerSpb
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you gonna lost weight at fast pace, and better results
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User Holy
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You can be dehydrated that can lead to a difficulty in breathing. This can lead to heart attacks that can cause death to people.
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User Mateng
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