Question

During exercise, athletes should drink fluid at rates that

Question options:

a. exceed their sweat rates.

b. most closely match their sweat rates.

c. are less than 0.5 liters per hour.

d. are less than their sweat rates.

Answer 1

Not enough water is bad, too much can be bad. So I would say B so your body can maintain equal inputs and outputs.

Answer 2

i believe the answer is b