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Strength training can be best defined as the use of resistance and muscle contraction to build endurance and size of muscles. True False

Strength training can be best defined as the use of resistance and muscle contraction to build endurance and size of muscles. True False
asked 178k views
3 votes
Strength training can be best defined as the use of resistance and muscle contraction to build endurance and size of muscles.

True

False

asked
User Rat
by
7.7k points

2 Answers

3 votes

Answer:

true

Step-by-step explanation:

answered
User Tbuehlmann
by
7.1k points
3 votes

Answer:

true

Step-by-step explanation:

answered
User NcJie
by
8.2k points
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