Question

2. An easy way to reduce calorie intake during the week is to

A. never eat after 6:00 PM
B. drink 12 glasses of water per day.
C. serve gravies, sauces, or dressings on the side.
D. completely eliminate bread and dairy from the diet.

Answer 1

The best answer is d because bread and dairy have been known to cause weight gain and contain a lot of calories.

Answer 2

The answer would not be "D" because this would really be helpful for the persons health.

I would say that the answer would be "b" because by drinking water, this would actually help your digestion and reduce the amount of calories that has be taken in.