asked 228k views
5 votes
What is one of the most widely used techniques in cognitive behavior therapy?

A.
Distorted thinking

B.
Four-column technique

C.
Relaxation response

D.
Self-actualization

asked
User Abhi V
by
8.5k points

1 Answer

5 votes
B.
Four-column technique
answered
User AllBlackt
by
8.0k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.