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Why does exercise help us sleep better? A. Exercise a few hours before bedtime helps us relax so we sleep better at night. B. Intense workouts make our bodies tired, so sleep co…

Why does exercise help us sleep better? A. Exercise a few hours before bedtime helps us relax so we sleep better at night. B. Intense workouts make our bodies tired, so sleep co…
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3 votes
Why does exercise help us sleep better?

A. Exercise a few hours before bedtime helps us relax so we sleep better at night.
B. Intense workouts make our bodies tired, so sleep comes easier.
C. Exercise does not help us sleep better.
D. Both A and B.

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User Tugrul
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8.8k points

1 Answer

6 votes
I'm not sure but I think the Answer would be D.
answered
User TBE
by
8.5k points
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