asked 130k views
5 votes
Which one of the following choices is most accurate in terms of cross-training?

A. It better prepares muscle for new exercises
B. It completely eliminates the risk of overuse injury
C. It tones fewer muscle groups than most other exercises

1 Answer

3 votes
The answer to yo question is Option A ( It better prepares muscle for new excercises).
answered
User Ribeye
by
8.9k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.