Question

Anaerobic exercise is

A.High intensity
b. Short duration
C. Both A and B
D. Neither A or B

Answer 1

The right answer of this question is A "high intensity".

Explanation:

You will be getting huge sum of benefits in the anaerobic exercises. This will be contributing in attending the muscle strength and body building. It will make you physically and mentally both active with high endurance resulting in lifestyle.

Answer 2

Hello,

The answer should be option A "high intensity".

Reason:

A anaerobic exercise is something that benefits the muscles of the body these actives include: body building, matron runs, or anything that would build your muscles. Its not option B because short duration means low endurance and these activity's need alot of endurance in order to complete them. Its also not options C, and D because of the reasons above. Therefore the answer is option A.

If you need anymore help feel free to ask me!

Hope this helps!

~Nonportrit