asked 165k views
2 votes
What is it about the grains and legumes that make them most desired as foods?

asked
User Jrturton
by
7.6k points

1 Answer

5 votes
Legumes have high protein and amino acid content.

Grains are a staple food which has a high energy content via its carbohydrates.
answered
User StefansArya
by
8.1k points
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