According to the american college of sports medicine you need toexercise _____ a day to lose weight

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asked Sep 22, 2019 120k views

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Lena Queen · Answer 1 · 2019-09-26T22:16:27+0000

according to the american college of sports medicine (in 2011) you need to exercise around 30 + minutes a day (150 minutes a week) to lose a "modest" amount of weight.

According to the american college of sports medicine you need toexercise _____ a day to lose weight

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