Answer:
False
Step-by-step explanation:
The three phases of self-regulation are -
a) Forethought, planning and activation - In this phase a person decides the goals, make the plans and work towards strategy making
b) Performance – In this a person starts working as per the formulated plans and regularly monitor his/her progress. May self control strategies are used here
c) Self –reflection – Here the person assess their performance , failure and success.