Question

How does cardiorespiratory endurance affect physical fitness? It increases the efficiency with which the body delivers oxygen and nutrients to its cells. It improves the amount of force that muscle groups release in a single effort. It helps joints move through a full range of motion efficiently and effectively. It improves how well muscles perform repeated movements over extended periods of time.

Answer 1

It increases the efficiency with which the body delivers oxygen and nutrients to its cells, is the correct answer.

Answer 2

It increases the efficiency with which the body delivers oxygen and nutrients to its cells, is the correct answer.

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