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How do nutrient-density, and serving sizes play a role in planning a nutritious meal?​

How do nutrient-density, and serving sizes play a role in planning a nutritious meal?​
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How do nutrient-density, and serving sizes play a role in planning a nutritious meal?​

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User Vesparun
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the serving size can help because it can control the amount of calories you are consuming

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User Velkoon
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