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What is a useful complex carbohydrate that cannot be broken down by your body?

What is a useful complex carbohydrate that cannot be broken down by your body?
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What is a useful complex carbohydrate that cannot be broken down by your body?

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User Nmjohn
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1 Answer

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A sugar that is a major source of energy for the body’s cell can not be broken down.
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User Alex Emelianov
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