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3 votes
The activity that puts the most continuous pressure on the lumbar region of your lower back is

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4 votes
I would say something that makes you use the spinal cord the most (if you catch my drift)...
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User Jesseplymale
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Under Pressure: Poor Posture Puts additional Pressure On Your Spine. Sitting is changing into additional rife whereas at work, and having an inactive table job may end up in sitting for around eight hours on a daily basis. This position really will increase the load on your spine quite standing. Spinal pressure “sits” around 140mm pressure.

Sitting or standing can place a nonstop pressure on your lower back. Running and walking may place additional pressure as you on the road. to cut back the pressure, you'll adjoin to the chain thus the number of the gravity force is reduced. Pressure on body part region may cause pain in an exceedingly patient with herniated vertebrae disc.
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User Cbk
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7.7k points

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