Tell which fats are healthy and which ones are unhealthy, give to food examples for each

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asked Sep 14, 2019 207k views

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Mr Kw · Answer 1 · 2019-09-20T21:49:18+0000

unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.

Tell which fats are healthy and which ones are unhealthy, give to food examples for each

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