Question

Fitness programs that are prescribed to improve the individual’s overall health are _______.

A cardiorespiratory fitness

B sedentary fitness

C skill-related fitness

D health-related fitness

Answer 1

The answer would be D ofcourse

Answer 2

Hello,

Here is your answer:

The proper answer to this question is option D "health-related fitness". Thats because health related fitness helps your health!

Your answer is D.

If you need anymore help feel free to ask me!

Hope is helps!