Question

Fats obtained from a variety of foods are essential nutrients but may be harmful to the body in some forms.________are healthy fats that have at least one double bond in the fatty acid chain. Most___________are artificially hydrogenated fats that have detrimental effects on health.

Answer 1

Fats obtained from a variety of foods are essential nutrients but may be harmful to the body in some forms. Unsaturated fats are healthy fats that have at least one double bond in the fatty acid chain. Most saturated fats are artificially hydrogenated fats that have detrimental effects on health.

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Answer 2

I believe it is saturated fats and trans fats

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