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Which activity enhances muscle strength and flexibility? A. basketball B. snowboarding C. tennis D. yoga

Which activity enhances muscle strength and flexibility? A. basketball B. snowboarding C. tennis D. yoga
asked 149k views
1 vote
Which activity enhances muscle strength and flexibility?

A. basketball
B. snowboarding
C. tennis
D. yoga

asked
User Markita
by
7.6k points

1 Answer

2 votes
yoga, working on stretching out your muscles and holding it makes you stronger and more flexible. 
answered
User Tyriker
by
8.2k points
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