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PLEASE HELP!!!: What changes in your resting heart rate or recovery heart rate can you expect to occur with improved fitness?

PLEASE HELP!!!: What changes in your resting heart rate or recovery heart rate can you expect to occur with improved fitness?
asked 52.0k views
1 vote
PLEASE HELP!!!:

What changes in your resting heart rate or recovery heart rate can you expect to occur with improved fitness?

asked
User Schmudde
by
7.3k points

1 Answer

7 votes
waking up from a bad dream would cause a factor of that heart rate all day if you struggle from stress
answered
User Alex Burdusel
by
8.9k points
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