Question

Place the sections of an exercise program in the order they should be done.

1.
First

2.
Second


3.
Third


4.
Fourth


5.
Fifth


Place the sections of an exercise program in the order they should be done.


endurance activity

cool down

warm-up

stretching

strength activity

Answer 1

1-Warm up
2-Stretching
3-Endurance activity
4-Strength activity
5-Cool down