Explain some of the benefits of physical activity or regular exercise. Your response should be at least 3 complete sentences.

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asked Mar 28, 2019 109k views

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John Riehl · Answer 1 · 2019-04-04T02:04:09+0000

Exercise is used primarily to keep in shape, and be active. It can be used to lose weight, and prevent certain health conditions. It can also be used to improve your mood and energy level.
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Explain some of the benefits of physical activity or regular exercise. Your response should be at least 3 complete sentences.

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