Question

It's easier to eliminate negative self-talk when we

A. let it turn into imagined risks.
B. try not to think of the worst things that can happen.
C. ignore the fears that trigger it.
D. actually hear the negative thoughts we think.

Answer 1

Hey there!

It's easier to eliminate negative self-talk when we

Answer:
ignore the fears that trigger it.

Hope this helps! (:

Answer 2

C. it is best to ignore the things that can trigger negative self talk.