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Which martial art is used more for mental and physical relaxation rather than for physical combat?

Which martial art is used more for mental and physical relaxation rather than for physical combat?
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2 votes
Which martial art is used more for mental and physical relaxation rather than for physical combat?

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User Llewmills
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2 Answers

5 votes

Answer:

almost any kind of Chinese Shaolin kung fu. The upmost important trait of Shaolin kung fu is the user's mental state.

Step-by-step explanation:

answered
User Thraka
by
7.9k points
6 votes
Tai chi. I think I spelled it wrong
answered
User Bsruth
by
8.1k points
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