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A _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP ASAP!!!!

A _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP ASAP!!!!
asked 173k views
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a _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP ASAP!!!!

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User Gege
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8.4k points

1 Answer

5 votes
A warm up!

Hope this helps!
answered
User SandRock
by
7.7k points
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