Question

Why do athletes often eat lots of carbohydrates the day before the day before a competition?

carbohydrates provide lots of dietary fiber
carbohydrates gives living things energy
carbohydrates provide lots of cellulose
carbohydrates build tissues in muscles

Answer 1

All of the above athletes eat lots of carbohydrates because it's good and does all of the choices

Answer 2

carbohydrates gives living things energy