asked 232k views
4 votes
Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of __________

asked
User Forrert
by
7.8k points

2 Answers

4 votes

Answer:

B

Step-by-step explanation:

answered
User Andro
by
7.5k points
4 votes
Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of overexertion.
Doing something over and over and over again can be defined as overexertion, which is something that is done excessively (too much). Overexertion without taking a break in between, which is significant for exercising, can cause damage to the muscles and other life threatening symptoms.
answered
User Cameron Chapman
by
7.8k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.