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What are three steps that can help people meet their personal health goals?

What are three steps that can help people meet their personal health goals?
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5 votes
What are three steps that can help people meet their personal health goals?

asked
User Walter Laan
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7.8k points

1 Answer

4 votes
1. don't give up
2. put your goals into action & don't just talk about it
3. if it's for weight loss , then ask a doctor for a calorie diet or get a personal trainer
answered
User Jamsheer
by
8.5k points
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