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Which of these is an important part of any personal health plan for physical fitness? A.Intense workouts B.An action plan for weight loss C.An action plan for increasing muscula…

Which of these is an important part of any personal health plan for physical fitness? A.Intense workouts B.An action plan for weight loss C.An action plan for increasing muscula…
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Which of these is an important part of any personal health plan for physical fitness? A.Intense workouts B.An action plan for weight loss C.An action plan for increasing muscular strength and endurance D.Regular measurements toward progress

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User Endrias
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Answer: Reg measurements toward progress

Step-by-step explanation:

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User Calaf
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