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What percent of one’s daily caloric intake should come from carbohydrates?
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What percent of one’s daily caloric intake should come from carbohydrates?
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Apr 19, 2019
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What percent of one’s daily caloric intake should come from carbohydrates?
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The healthy recommendation is 45-65%, however, complex carbs will be more beneficial to the body rather than simple carbs.
PankajSanwal
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Apr 26, 2019
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