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Which type of activity can help a person burn more fat? (3 points) Question 3 options: 1) Strength training 2) Cardio 3) Stretching 4) Weight lifting

Which type of activity can help a person burn more fat? (3 points) Question 3 options: 1) Strength training 2) Cardio 3) Stretching 4) Weight lifting
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Which type of activity can help a person burn more fat? (3 points) Question 3 options: 1) Strength training 2) Cardio 3) Stretching 4) Weight lifting

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User Eric Farraro
by
9.0k points

2 Answers

7 votes
weight lifting and strength training
answered
User MMKarami
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9.0k points
2 votes
4. Weight Lifting is the answer to the question
answered
User Jerson
by
7.7k points
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