asked 90.5k views
3 votes
Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an example of which component of fitness?

1 Answer

3 votes
Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an example of which component of fitness?

Specifity
answered
User Nick Fisher
by
8.4k points
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