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During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are sore. What principle is at work in this situation?…

During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are sore. What principle is at work in this situation?…
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1 vote
During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are sore. What principle is at work in this situation?

Specificity
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Overload
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User Vladi Gubler
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2 Answers

7 votes

Answer:

Overload

I think it's the answer, tell me if it's not

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User Cosmic Ossifrage
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User Dawid Karabin
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