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Why is it important to break down a long-term physical fitness goals into short-term physical fitness goals?

Why is it important to break down a long-term physical fitness goals into short-term physical fitness goals?
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Why is it important to break down a long-term physical fitness goals into short-term physical fitness goals?

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User Jakub Vano
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1 Answer

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In order to maintain motivation, so that you don’t quit later on

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User Nowox
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