To increase the amount of slow twitch fibers in a muscle, you need to exercise at low intensity for increasingly longer periods of time. true or false

To increase the amount of slow twitch fibers in a muscle, you need to exercise at low intensity for increasingly longer periods of time.

true or false

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To increase the amount of slow twitch fibers in a muscle, you need to exercise at low intensity for increasingly longer periods of time. true or false

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