Question

Amanda (age 39) lives a very hectic life that allows for little sleep. She doesn't eat a healthy diet or exercise. She is worried because her mother developed heart disease at the age of 40. What are the uncontrollable risk factors in Amanda's situation?

Answer 1

Very little sleep.

Not stretching, meditating, drinking water before doing anything.

Risks of heart disease-Death at a young age, High blood pressure, and a potential of cardiac arrest.