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How is parkour healthy

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How is parkour healthy

asked Sep 24, 2019 33.0k views

4 votes

How is parkour healthy

Health
high-school

7.8k points

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2 Answers

5 votes

You are working out and exercising

Bambi answered Sep 27, 2019

by Bambi

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2 votes

It uses all muscle groups and develops your brain in making quick decisions as the person doing the sport must navigate obstacles in a quick and efficient way.

Ritish Gupta answered Sep 30, 2019

by Ritish Gupta

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