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What is the principle which states that the physical demands or overload placed on the body will cause the body to develop in response to the overload ?

What is the principle which states that the physical demands or overload placed on the body will cause the body to develop in response to the overload ?
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2 votes
What is the principle which states that the physical demands or overload placed on the body will cause the body to develop in response to the overload ?

asked
User Bert Deterd
by
8.4k points

1 Answer

4 votes

The progressive overload principle :)

answered
User Ceyko
by
7.8k points
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