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How does exercise improve the way your body functions?

2 Answers

6 votes

Answer:

Exercise strengthens your respiratory system, allowing oxygen to flow more efficiently to your body's organs and tissues. It also aids your circulatory system by strengthening your heart and allowing it to pump blood more efficiently.

Explanation:I got it

5 votes
Exercise helps improve the way your body functions by helping you stay fit and helps improve cardio vascular endurance
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User Ielyamani
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