Why u think eating a healthful diet is helpful in revealing stress?

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asked May 18, 2019 232k views

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XXJohnRamboXx · Answer 1 · 2019-05-21T22:15:24+0000

having a healthy, balanced diet allows you to have much more energy and allows you to think clearer. it prevents stress by allowing the human brain to think and plan rather than worry and be anxiety driven.

Why u think eating a healthful diet is helpful in revealing stress?

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