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Different forms of exercise improve different aspects of health-related fitness. True or False?

Different forms of exercise improve different aspects of health-related fitness. True or False?
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3 votes
Different forms of exercise improve different aspects of health-related fitness. True or False?

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User Rodney G
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8.2k points

2 Answers

2 votes
I believe the answer would be true.
answered
User Pgupta
by
8.6k points
3 votes
True.
Running Daily Will Make You Run Faster, Doing Push Ups Wont Do The Exact Same.
answered
User Andrea Biondo
by
7.8k points
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