According to the stages of change model, once you decide you want to change, you still have to go through a step-by-step process before the change occurs True or False?

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asked Aug 25, 2019 224k views

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Zaur Nasibov · Answer 1 · 2019-08-30T04:10:27+0000

True. In order to form a new habit it takes approximately 21 days and can take longer depending on the strength or muscle memory of the habit. (not accounting for addictions).

According to the stages of change model, once you decide you want to change, you still have to go through a step-by-step process before the change occurs True or False?

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