asked 72.8k views
2 votes
What is the third basic component of an exercise program that includes cardio and flexibility? A. body composition B. water consumption C. strength training D. cardiorespiratory endurance

asked
User Gnab
by
8.1k points

2 Answers

2 votes

The answer is C. strength training

answered
User Vinoaj
by
8.0k points
4 votes

The answer is down below hopes this helps have a great day!

What is the third basic component of an exercise program that includes cardio and-example-1
answered
User John Pancoast
by
8.0k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.